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Reiki is a form of non-invasive energy healing therapy. A practitioner lightly lays hands just above or on the clothed body in a slow progression of hand positions. Energy healing modalities like Reiki are shown to be effective for pain relief, relaxation and anxiety management through the entire body. Anyone can receive energy healing, and thus, it has become widely accepted as a complementary therapy in hospitals and cancer-support centers. During this session, your practitioner may intuitively incorporate additional energy healing tools such as; tuning forks, sound therapies, crystals, and/or essential oils to help in the healing process. People often report an increased sense of peace and balance after a session. 

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Distance Reiki healing sessions can be ideal for some people, as it involves being in your own space. Without having to leave the comfort of your own home, you can truly relax, and feel at home with your surroundings. Before your distant healing session, we would recommend creating a space which is completely calming. Shut out all the noise and distractions of daily life, and really sink into your one-on-one session. Your Reiki practitioner will contact you via email, text, or phone call prior to your session to help you prepare, so you can fully enjoy your experience.

Sound healing or vibrational sound therapy, combines direct vibrations and tones through different means to help relax, restore and rejuvenate your mind, body and spirit.  During sound healing or a sound bath, your body & mind are given the opportunity to slow down & move away from daily stressors.  As the vibration of sound waves move through the body, brain waves are able to shift into a more relaxed state and the physical body has the opportunity to deeply relax. The frequency of various types of sounds in sound healing sessions can attune the heart’s rhythm and can move the brain’s typical active state into a more relaxed state, and ultimately into a deeper state of relaxation where healing can occur.  Vibrations in sound healing can affect the body on a cellular level, relaxing muscles, allowing better blood and lymphatic circulation, and decreasing pain and inflammation. This complete immersion in sound offers the mind and body a way to access calm and peace. 

Designed to align and balance your energy centers, this session focusing on the 7 main chakras offers a unique opportunity to restore harmony and revitalize your spirit. Techniques such as scanning, a pendulum or tuning forks may be used to assess your energy field and detect any imbalances or blockages in your chakras.  Through gentle Reiki touch, healing stones, tuning forks, and crystal singing bowls corresponding to the various chakras, we will work to clear blockages and restore the flow of energy in the chakras, promoting balance and harmony. Emerge feeling deeply relaxed, more balanced and refreshed.

This offering is designed for you and a loved one, partner, or friend to share a deeper connection. You and your guest will be comfortable as you relax on side-by-side massage tables with eye masks and blankets, as sound instruments are played throughout the private space. You will be immersed in the sounds of crystal & Tibetan singing bowls, crystal pyramids, chimes, and drums. You and your partner will also be led through a guided energy cleanse meditation. Sound healing or vibrational sound therapy, combines direct vibrations and tones through different means to help relax, restore and rejuvenate your mind, body and spirit.  During sound healing or a sound bath, your body & mind are given the opportunity to slow down & move away from daily stressors.  As the vibration of sound waves move through the body, brain waves are able to shift into a more relaxed state and the physical body has the opportunity to deeply relax. The frequency of various types of sounds in sound healing sessions can attune the heart’s rhythm and can move the brain’s typical active state into a more relaxed state, and ultimately into a deeper state of relaxation where healing can occur.  Vibrations in sound healing can affect the body on a cellular level, relaxing muscles, allowing better blood and lymphatic circulation, and decreasing pain and inflammation. This complete immersion in sound offers the mind and body a way to access calm and peace. 

From letting go, loving yourself, or manifesting, there is a meditiation for you. Mindful meditations help relieve anxiety, stress, & tension in the body and mind. Studies show that through regular mindfulness practice, the body is impacted in dramatic and positive ways. Because there are many different types of meditations, your practitioner will contact you via email, text, or phone call prior to your session to help better understand what is desired, so you can fully enjoy your experience. Feel free to bring your journal to write down any thoughts, feelings, & experiences. 

In this session, we will work together to clear your personal energetic space to allow positivity, healing, and opening the heart for calm, peace and love to enter through a guided meditation and using sage, palo santo, and/or high frequency tuning fork. Leave with an increased sense of peace and balance within and around you. Feel free to bring your journal to write down any thoughts, feelings, & experiences.

Sometimes we can easily absorb the energies around us. And sometimes other people tend to attach to our energetic fields because it feels safe and inviting. The process of cutting cords can clear this energy so you can get back to your old self. Feel free to bring your journal to write down any thoughts, feelings, & experiences. 

The word Ho'oponopono means "to make right." Ho'oponopono is a Hawaiian forgiveness meditation in which you forgive yourself and others, clean your thoughts and actions, and set things right in your life. It is a Hawaiian practice of forgiveness, reconciliation, and healing. Let me guide you through the process of four simple phrases, that allows you to clean your subconscious mind and change your life for the better. Feel free to bring your journal to write down any thoughts, feelings, & experiences.